5 rounds for one rep max
body weight benchpress (hahaa no)95
pullups
round 1: 6 10
2: 7 8
3: 6 7
4: 6 6
5: 5 5
fun but not really fun.
body weight benchpress (hahaa no)95
pullups
round 1: 6 10
2: 7 8
3: 6 7
4: 6 6
5: 5 5
fun but not really fun.