for time
15-12-9
thrusters (65)
pullups
i thought this workout was awesome even though i was behind i had a good time. i think i like workouts that are challenging but have movments that i can do, so i can really get a feel for what i can do.
15-12-9
thrusters (65)
pullups
i thought this workout was awesome even though i was behind i had a good time. i think i like workouts that are challenging but have movments that i can do, so i can really get a feel for what i can do.